Sunday, November 29, 2009

Does caffeine (ie: coffee) have anything to do with losing or gaining weight?

I drink a cup of coffee in the morning and a cup in the evening. I feel like I have been gaining weight. I hardly eat, and when I do...it is something very small. Help!!



Does caffeine (ie: coffee) have anything to do with losing or gaining weight?windows live





no, you should workout instead. The endorphins will give you more energy than the coffee and you'll burn calories and your metabolism will go up.



Does caffeine (ie: coffee) have anything to do with losing or gaining weight?windows media player 11 internet explorer



I don't know if caffeine is fattening or not but I know it can give you cellulite.
eat more, and you will lose some weight...its true---dont really know about the coffee...is it high in sugar??mabye its contributing to your gain?
I do not recommend drinking coffee past 4pm. It keeps your body stimulated into your bedtime. You should also be eating five small meals a day. The potion size should be about the size of your fist. If you need something in between, eat an apple or banana.



Good luck.
Caffeine actually speeds up your metabolism so your actually supposed to lose weight but since you basically depriving yourself of food, therefore your metabolism is slowing down and by doing that you'll gain more weight. I recommend that you eat breakfast in the morning. You should always eat something that is a big as your fist. But if you really want to lose weight cut out all carbs but still have some in your diet because once you have lost all that weight and start eating carbs again you'll just gain weight immediatly. So eat carbs little by little.
CAffiene can actually slow down your overall metabolism. Your body actually needs food to lose weight. If you dont feed it, anything that you put in your body, it will store as fat. Dates back to caveman times, when you needed fat and muscle to keep yourself warm.
usually people attribute losing weight to coffee because of the heat flowing through you so early in the morning on a mostly empty stomach. But sure you can gain weight on coffee especially when it's filled with cream and sugar.
Coffee isn't usually the problem unless you are drinking two or more pots a day. Sounds like you need to eat more to build up your metabolism, but make sure it's healthy food.
No, absolutley not! But it does have to do w/ cancer! Half of te 1,000 chemicals in coffee cause cancer!
I think caffeine has nothing to do with weight gain or weight loss.
If you drink caffeine, I suggest you try green tea, because it's healthy for you, and it speeds up your metabolism. As for coffee, I'm not too sure about because some contain too much sugar.

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